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Ask the Dietitian: Is a Paleo Diet Good for Weight Loss?

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Whether you’re simply dabbling in Paleo cooking with flourless almond butter brownies and stir-fried cauliflower rice or adopting the diet in its entirety, it’s clear that the Paleo lifestyle is taking the world by storm. Cutting carbs and leaving behind legumes sure is trendy, but is the Paleo diet actually good for weight loss? Better […]

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